Purifier I'intestin (Purifying the Intestine)

24 hours at home! It's exactly what you will need. This is our very own Gut and Colon Detox/Cleanser. Cleaning up that Gut and flushing out the Colon is essential to starting a new health journey. You want to start with removing all the years of backed up waste and bad habits. Give yourself a day at home and let's get those bowels and colon moving and cleaned out. Come and start this new alkaline journey with Aligned and Alkaline.

 Instructions: Bring 2 cups of Water to boil. Add a half bag of Herbs to water.  Boil For 7 to 8 Minutes. Cool and Steep for 10 Minutes. Strain, Pour and Enjoy.

Nutrition:

The typical Human can hold up to five to ten pounds or more of feces and waste in the body. In most cases its very common due to the modern mainstream way of eating. I always say if you're not in that lavatory first thing in the morning, then you're already backed up. The body should be flushing out a few times in the day and your bowels should be moving smoothly.

Including a nourishing high fiber whole food diet helps with normalizing your daily bowels. Having dark leafy greens and fruit with high water content is essential. Drinking more water and fueling up with rooted vegetated foods. Nutrition and hydration are a big factor to getting that colon happy and working at its best.